As I move into 2026, my goal isn’t to become a new version of myself — it’s to nurture the parts of me that already feel grounded, present, and whole.

These reflections were originally shared on my Instagram account during that time, and as I reread them now, I’m struck by how much they still resonate. Tuscany taught me about slowing down, finding joy in simplicity, and embracing imperfection — lessons that continue to guide me today.

So, why Poppyseed? The funny part is — I’ve never baked anything with poppyseeds in my life. But the name had nothing to do with the ingredient itself and everything to do with the person who planted the seed of my love for bread: my father, whom I call Poppy.

A personal look at why I founded Poppyseed Wellness — a space for women to heal, grow, and reconnect with themselves through holistic balance and care.