Hi, I’m Ariella!
I’m an IIN-certified health coach and the creator of Poppyseed Wellness. I believe true health begins at home — with the meals we eat, the rituals that ground us, and the spaces that hold us.
My passion for wellness grew from my love of making things from scratch — sourdough, yogurt, nourishing meals — and realizing how much calmer and more balanced I felt when I embraced simple, homemade living. Over time, I saw that these small daily choices add up to big shifts: steadier energy, a calmer nervous system, and more joy in everyday life.
Now, I help women create healthier bodies and homes through:
Homemade nourishment (simple, nutrient-dense food made approachable)
Wellness rituals (mind-body practices to restore calm + balance)
Clean-living swaps (easy upgrades for a healthier home environment)
Whether you’re feeling burned out, craving more energy, or simply wanting a calmer, more intentional lifestyle, I’ll meet you where you are and guide you step by step.
I’d love to support you on your journey from burnout to balance. 🌿
When I’m not coaching, you’ll probably find me baking sourdough, practicing yoga, experimenting in the kitchen, or tending to my little garden. I believe health is about more than routines — it’s about creativity, connection, and joy.